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Why Lose Weight?

Weight loss is the cornerstone of therapy for people with obesity because it can ameliorate or completely resolve the metabolic risk factors for diabetes, coronary artery disease, and obesity-associated cancers. The potential health benefits of diet-induced weight loss are thought to be compromised by the weight-loss–associated loss of lean body mass, which could increase the risk of sarcopenia.

Compared with persons with normal weight, those with obesity have more muscle mass but poor muscle quality. Weight loss improves global physical function, most likely because of reduced fat mass. Therefore, we should promote weight loss treatment, including a low calorie diet with adequate protein intake and increased physical activity, to maintain muscle quality and improve muscle strength and physical function and obesity. You can also use weight-loss pills to keep fat away from us, such as Zi Xiu Tang diet pill.

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