Header Ads

Powerful Foods Help You Get Slim Body

1. Wheatgrass
Wheatgrass is one of the health-promoting and fat fighting foods. The nutritional value of wheatgrass is amazing. It is a very good source of dietary fibre and protein. Foods that are high in fibre helps in weight loss. The healthy minerals and vitamins in wheatgrass keep the body healthy and reduce unhealthy food cravings. This chlorophyll-rich food helps in body detoxification and better blood circulation. It decreases the levels of bad cholesterol, melts away those unwanted fat deposits and help maintains a slim body.

How to Use Wheatgrass to Get Slim Body
Place a bunch of wheatgrass into the mixer, add a glass of water and grind it thoroughly. Strain the juice into a glass, add 1/2 freshly squeezed lemon juice and 1/2 tsp of black pepper and have a cup of this nutritious weight loss drink twice in a day.

2. Black Cumin
Black cumin is touted to be one of the miracle spices for weight loss.It is an excellent source of nutrition. The high iron content in black cumin seeds prevents anaemia and help boost energy.The antioxidants and anti-inflammatory properties of black cumin stimulate the fat burning process and control blood sugar levels. This fibre-rich spice controls hunger cravings, promotes fullness for a longer time and thus help maintain a slimmer body.

How to Use Black Cumin to Get Slim Body
Pour a glass of water into a saucepan, once the water starts to boil, add a tbsp of black cumin seeds, let it boil on a low flame for about 5 minutes or until the water reduces to half. Strain the water into a cup, add a tsp of honey and drink it warm. Consume this drink twice in a day.

3. Ashwagandha
Ashwagandha, a popular Ayurvedic herb known for its stress relieving and fat-burning properties. It benefits the entire body and mind.It protects the body from numerous diseases, improves metabolic function and assists in weight loss. Ashwagandha is rich in iron, antioxidants, glucose, fatty acids and numerous other health-benefiting substances that help restore vitality, strength and energy.

How to Use Ashwagandha to Maintain Slim Body
– Crush 2 to 3 leaves of Ashwagandha plant and have it with a glass of warm water. Follow this regularly in the morning for up to 2 weeks to lose weight.
– Have a small 1/2 tsp of Ashwagandha powder mix with a cup of warm water after having meals.

By adding these nutritious foods to your daily diet, you can easily promote weight loss and reshape your body without going off your regular diet. These foods nourish your body, make you feel more energetic, balanced, slim and calm. And you also can use 2 Day Diet Slimming pills to help you get a better weight loss effect.

No comments

Powered by Blogger.